After enjoying your holidays, it's back to reality, but also time to pamper your hair! Between swimming in sea or chlorinated water and strong exposure to the sun (even if we weren't spoiled...), your hair will be dry and damaged on your return.
To reinvigorate them, certain steps must be followed. Here are our tips for fixing your hair for the start of the 2021 school year!
In summer, the hair can quickly dry out due to external aggressions. This phenomenon is often localized at the tips , the most fragile parts of the hair fiber.
As soon as you return, we advise you to cut your ends in order to restore tone to the hair.
Before resuming your usual routine, a rehydration cure is essential ! It is essential to apply nourishing and repairing masks 2 to 3 times a week, depending on the needs of your hair.
At the root, the use of treatments will repair the bulb and restore the energy that the material lacks. We put on repairing shampoos! On the lengths, apply nourishing treatments to regain suppleness.
Also forget for 7 to 10 days before the recovery, heating appliances (hair dryer and straighteners!).
If you don't have time to pamper your hair before the start of the school year, then leave-in treatments (spray, serum or leave-in masks) will be perfect for you!
These are the ideal complementary products to your shampoo. In addition to being quick and easy to apply, they are practical and can be taken anywhere. These treatments will fight against loss of hair vitality and knots!
If your hair has really been very damaged by the summer, we advise you to include an oil bath in your care ritual.
To do this, apply the vegetable oil of your choice and leave it on overnight before carrying out your usual shampoo.
We can never repeat it enough: our body reflects our health. The foods we eat will also have an impact on our hair. In other words, eating too much fat will make your hair oily (this is an example, of course).
To revitalize your hair, it is therefore important to monitor your diet , ensuring that you provide the five food elements that are essential to them every day: protein, sulphur, zinc, iron and B vitamins . They are found, for example, in egg yolk and lentils.
Sport is also beneficial for your hair because it helps the body to eliminate toxins in the form of perspiration and sebum . But there are certain precautions to take: perspiration should not remain on the scalp because it risks unbalancing its pH. It is therefore necessary to rinse your hair well, or wash it using gentle, low-foaming products.