To fight against oily hair, it is essential to adopt a suitable hair routine. This also involves choosing a quality shampoo. But faced with the multitude of references in store, how to choose your shampoo for oily hair?
Why do we have greasy hair?
Many of us have experienced the frustration of oily hair . Why does this happen? The scalp naturally produces sebum , an oily substance that contributes to the health and protection of the scalp. This oil is produced by the sebaceous glands.
Unfortunately, it happens that these sebaceous glands go out of order. As a result, they produce too much sebum which accumulates on the scalp and the hair then becomes greasy. A variety of factors can contribute to excess oil production, including hormones, heat, stress, diet, and even certain types of shampoo. So, what to do against oily hair ?
The right things to do to avoid greasing our hair?
Space out the shampoos
Although shampoo is designed to clean the hair, over-washing can actually strip away natural oils and cause damage. In response to this aggression, the scalp begins to produce sebum, which makes us want to wash our hair again. Hair washing then becomes a vicious circle. To counter this, one solution is to space out the shampoos gradually. In general, it's best to shampoo at least every other day, depending on your hair type.
Use gentle and conditioning hair products
The chemicals in some hair products can be considered scalp aggressors. Indeed, these ingredients deprive your hair of their natural oils which pushes the scalp to produce a greater quantity of sebum in order to counter these aggressions . Your hair will therefore be oily quickly. Opt for products that are gentle and non-aggressive for the scalp.
Wash your hair properly
To wash your hair, only use a small amount of shampoo so as not to weigh it down. When shampooing, be sure to gently massage the scalp with your fingertips to lather the product without attacking the scalp. Finally, rinse thoroughly with lukewarm water and, if possible, let your hair air dry.
Adopt a healthy diet
Adopting a balanced diet rich in B vitamins and regular hydration will allow you to take care of your hair from the inside. Prefer salmon, eggs or cereals for example.
Avoid heat sources
Just like chemicals, heat can be felt as an aggression by the scalp. In addition to damaging your locks, the heat from a hair dryer or other styling tools will cause excessive sebum production.
Which shampoo for this type of hair?
If you have adopted these good gestures but your hair is still oily, know that your shampoo also has a role in the treatment of oily hair. There are shampoos that purify and regulate sebum secretion and combat the oily root effect.
Instead, turn to a neutral pH shampoo, specially designed for oily hair. We will favor a mild shampoo to purify the scalp without attacking the sebaceous glands. If possible, opt for a shampoo whose composition comes from natural ingredients, without sulphates or silicones.
Also, choose these ingredients carefully. Aloe vera , for example, helps balance the scalp's natural sebum production. Just like the latter, honey has a soothing and softening effect on the scalp in order to fight against its drying out. Another ingredient to favor is the clay which acts in depth to purify and degrease your hair. Finally, choose it enriched with lemon essential oil or green tea, for example, for a purifying formula.
Between two shampoos, favor the use of a dry shampoo . This one absorbs the grease of your hair and allows you to space the washes.
- Choose a neutral shampoo for oily hair enriched with aloe vera, clay and green tea.
What essential oils for oily hair?
There are a number of essential oils that can be beneficial for oily hair. Each oil has its own unique properties that can help regulate sebum production and reduce the appearance of oil.
- Lemon essential oil cleanses the scalp which helps prevent buildup and balance sebum production.
- Rosemary essential oil helps stimulate circulation, helps regulate sebum and prevents the appearance of dandruff.
- Tea tree essential oil can help unclog hair follicles and control excessive sebum production.
- Atlas Cedar essential oil acts directly on fatty substances to eliminate excess sebum.
When choosing an essential oil for oily hair, opt for a natural and pure oil. In addition, some people are more sensitive than others to the effects of essential oils. Feel free to do a test before use to find out if the oil is right for you.
The benefits of green clay for the hair?
Green clay is a type of clay rich in minerals and nutrients, which makes it an excellent choice for hair care. The iron, magnesium and calcium it is made of are essential for healthy hair growth. Acting directly on the hair fiber, it strengthens and fortifies your hair, giving it volume and shine.
Additionally, green clay is a powerful cleansing agent that can help remove excess oil and sebum from the hair and scalp. The clay absorbs excess sebum from the scalp and regulates its production, which reduces the frequency of shampoos. Green clay helps detoxify the scalp, removing deposits and impurities that can clog pores and lead to hair loss. In mask or shampoo, clay is an ally against oily hair.
Finally, green clay also has a soothing effect on the scalp. It will relieve your itching and inflammation.
- Green clay strengthens the hair fiber, absorbs excess sebum and soothes your scalp.