Faire pousser ses cheveux : La routine 100% efficace 🔔

Growing your hair: The 100% effective routine 🔔

Has long hair been your hairstyle goal for a while? Here is the solution to get it quickly! 💡

Adapt your diet

Healthy hair depends above all on a balanced diet. Indeed, it is in your diet that your hair will draw the nutrients essential to its growth and its beauty .

To promote hair growth, it is important to nourish yourself with foods rich in iron, zinc and B vitamins to boost the keratin present in your hair.

Salmon is one of the most beneficial foods for stimulating hair growth. Thanks to the Omega 3 it contains, salmon helps strengthen the hair follicle. This will promote circulation in the scalp and thus stimulate hair growth.


Promote blood circulation in the scalp

After eating well, you can promote the supply of nutrients in the scalp with a light massage of it.

Massage the scalp daily for 3 minutes or, if you don't have time, twice 5 minutes a week.

Use growth-promoting oils and serums

At OMA & ME, we offer our Care Oil to be used at least once a week on the tips.

The Care Oil is an ultra-effective 100% organic blend of 6 natural oils : Castor Oil, Virgin Argan Oil, Macadamia Oil, Sweet Almond Oil, Jojoba Oil and Virgin Soy Oil.

It will allow your hair to regain all its shine and softness & promote and stimulate hair regrowth.

Choosing the right shampoo and care

For long and healthy hair, it is essential not to neglect care. Shampoos, conditioners and masks are mandatory for a healthy hair fiber! 

 

See you soon 🔍

Angie from the OMA & ME team 🌾

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